Zumba

Zumba® Latin Dance-Fitness fuses hypnotic Latin rhythms with easy-to-follow steps to create a dynamic cardio dance fitness program. Experience an exhilarating hour of calorie-burning, body-energizing movements. Routines feature interval and resistance training to tone and sculpt your body. No Dance Experience Needed! “Ditch the workout – Join the PARTY!”

Classes are held in Wapping Room 37

 

More Information

Classes are currently being offered on Mondays at 6:30 p.m. and Saturday at 9:00 a.m.

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