Creative Cardio - Aerobics with Body Sculpt

This class offers a traditional aerobics class combined with low weight strength training. It is a total body workout for all levels of fitness enthusiasts, set to high energy music with the strength conditioning portion focusing on arms, back, chest, legs and core muscles. Enjoy the benefits of stronger muscles and bones, cardiovascular health and improved flexibility. Participants are asked to bring a set of hand-held weights between 1-5 lbs. 


This class is held in Wapping Cafe

Mondays, 6:15 - 7:30 p.m.

Date Class Number Cost Instructor
September 235004M $15 Linda Hull
October 235004N $20 Linda Hull
November 235004O $20 Linda Hull
December 235004P $10 Linda Hull
January 235004Q $20 Linda Hull
February 235004R $20 Linda Hull
March 235004S $20 Linda Hull

Thursdays 6:15pm - 7:30 p.m.

Dates Class Number Cost Instructor
September 135004O $20 Linda Hull
October 135004P $20 Linda Hull
November 135004Q $20 Linda Hull
December 135004R $10 Linda Hull
January 135004S $20 Linda Hull
February 135004T $20 Linda Hull
March 135004U $25 Linda Hull