Women's Self Defense


Intro to Women's Self Defense


Ages 12+


This class is designed to introduce women to the concepts of self-defense. The class covers awareness, when to take action, common self-defense situations, self-defense do's and donut's and a set of self-defense techniques. Use of voice, how and when to report a crime, and many other topics are covered.

​April 21st 5:30pm - 8:30pm

$30 #331009T
Location: Room 214 
Instructor: Paul Ward


Intermediate Women's Self Defense
Ages 12+

This class is designed to teach women how to protect themselves from violent crime. Self-defense scenarios will be covered. Practical and effective self-defense techniques will be covered in detail and practiced.


May 5th 5:30pm - 8:30pm
$30 #331009U
Location: Room 214
Instructor: Paul Ward