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Turbo Kick®
CLASS MAY 17TH IS CANCELLED
Turbo Kick® - the fat-blasting, ab-defining cardio workout that is sweeping the nation?s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout! Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts. Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo? style cool down that work together to transform your body!
Bring a Towel and Water Bottle
Activity # 333789B
Tuesdays 7:15pm-8:15pm
March 6-April 3
Cost: $35
Meets in room 214, SWCC
NEW THURSDAY CLASS ADDED!
Activity # 333789C
Thursday 7:30-8:30pm
March 8-April 5
Cost: $35
Meets in room 214, SWCC
Turbo Kick® - the fat-blasting, ab-defining cardio workout that is sweeping the nation?s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout! Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts. Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo? style cool down that work together to transform your body! Bring a Towel and Water Bottle.
Activity # 333789D
Tuesdays 4/10-5/8 7:15-8:15 pm Fee: $35 SWCC room 214
Activity # 333789E
Tuesdays 5/15-6/12 7:15-8:15 pm Fee: $35 SWCC room 214
Activity # 333789F
Thursdays 4/12-5/10 7:30-8:30 pm Fee: $35 SWCC room 214
Activity # 333789G
Thursdays 5/17-6/14 7:30-8:30 pm Fee: $35 SWCC room 214
