Creative Cardio - Aerobics

 

FALL/WINTER 2014/15 CLASSES

Mondays 5-6PM

9/8-10/27, NC 10/13   # 135004A, Fee: $22

11/3-12/15   #135004I, Fee: $22

1/5-2/16   # 235004A, Fee: $22

2/23-4/6  # 235004I, Fee: $22

Location: SWCC Rm 214, Instructor: Jane Jenny

           

 

Mondays 6:15-7:15 PM

9/8-10/27 NC 10/13  #135004B, , Fee: $22

11/3-12/15   #135004J, Fee: $22

1/5-2/16    #235004B, Fee: $22

2/23-4/6    #235004J, Fee: $22

Location: SWCC Rm 214, Instructor: Linda Hull

 

Tuesdays  5-6PM

9/9-10/28,    # 135004C, Fee: $25

11/4-12/16  NC 11/11  #135004K, Fee: $19

1/6-2/17   # 235004C, Fee: $22

2/24-4/7  # 235004K, Fee: $22

Location: SWCC Rm 214, Instructor: Linda Hull

           

 

Tuesdays  6:10-7:10 PM

9/9-10/28  #135004D, Fee: $25

11/4-12/16 NC 11/11   #135004L, Fee: $19

1/6-2/17    #235004D, Fee: $22

2/24-4/7    #235004L, Fee: $22

Location: SWCC Rm 214, Instructor: Jane Jenny

 

Wednesdays  5-6PM

9/10-10/29,    # 135004E, Fee: $25

11/5-12/17  #135004M, Fee: $22

1/7-2/18   # 235004E, Fee: $22

2/25-4/8  # 235004M, Fee: $22

Location: SWCC Rm 214, Instructor: Jane Jenny

          

Wednesdays  6:15-7:15 PM

9/10-10/29  #135004E , Fee: $25

11/5-12/17  #135004N, Fee: $22

1/7-2/18    #235004E, Fee: $22

2/25-4/8    #235004N, Fee: $22

Location: SWCC Rm 214, Instructor: Linda Hull

 

Thursdays  5-6PM

9/11-10/30,    # 135004G, Fee: $25

11/6-12/18 NC 11/27  #135004O, Fee: $19

1/8-2/19   # 235004G, Fee: $22

2/26-4/9  # 235004O, Fee: $22

Location: SWCC Rm 214, Instructor: Linda Hull

           

Thursdays 6:10-7:10 PM

9/11-10/30  #135004H , Fee: $25

11/5-12/17 NC 11/27  #135004P, Fee: $19

1/8-2/19    #235004H, Fee: $22

2/26-4/9    #235004P, Fee: $22

Location: SWCC Rm 214, Instructor: Jane Jenny

 

Creative Cardio – Aerobics with Body Sculpt

Ages 16+

This is an energetic, upbeat aerobics class, set to music, that is sure to get your body moving. A great workout for all levels of fitness enthusiasts, this class combines cardiovascular training, lower body toning exercises and a strength conditioning portion focusing on arms, back, chest, legs and core muscles.

The combination of low impact cardiovascular exercise combined with strength training is a superior total body workout. Participants are asked to provide a set of hand-held weights between 1-5 lbs.

 

Tuesdays 7:15-8:30 PM

9/9-10/28,   #135004Q, Fee: $30

11/4-12/16 NC 11/11,    #135004S, , Fee: $21

1/6-2/17,   #235004Q, Fee: $25

2/24-4/7,   #235004S, Fee: $25

 

Thursdays 7:15-8:30 PM

9/11-10/28, #135004R, Fee: $30

11/6-12/16, NC 11/27, #135004T, Fee: $21

1/8-2/19#235004R, , Fee: $25

2/26-4/9, #235004T  Fee: $25

 

Location: SWCC Rm 214  Instructor: Suzanne Robinson

 

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