This traditional aerobic class offers a challenging total body workout set to energetic music that is sure to get your heart pumping and your body moving. This class provides stretching, cardiovascular endurance and toning. A great workout for all levels od fitness enthusiasts.

 Instructors Linda Hull and Jane Jenny.

 All classes held in Community Center room 214. Ages 16+

Mondays

April 29-June 17, no class 5/27

Activity# 335004A, 5:00pm-6:00pm, Fee: $18

Activity# 335004B, 6:15pm-7:15pm, , Fee: $18

July 1-August 12

Activity# 335004C, 5:00pm-6:00pm, Fee: $18

Activity# 335004D, 6:15pm-7:15pm, Fee: $18

 

Tuesdays

April 30- June 18

Activity# 335004E,   5:00pm-6:00pm, Fee: $20

Activity# 335004F,   6:10pm-7:10pm, Fee: $20

June 19-Aug 7

Activity# 335004G,  5:00pm-6:00pm, Fee: $18

Activity# 335004H  6:10pm-7:10pm, Fee: $18

 

Wednesdays

May 1-June 19

Activity# 335004I, 5:00pm-6:00pm, Fee: $20

Activity# 335004J, 6:15pm-7:15pm, Fee: $20

June 20-August 8 no class 7/4

Activity# 335004K, 5:00pm-6:00pm, Fee: $18

Activity# 335004L  6:15pm-7:15pm, Fee: $18

 

Thursdays

May 2- June 20

Activity# 335004M, 5:00pm-6:00pm, Fee: $20

Activity# 335004N, 6:10pm-7:10pm, Fee: $20

July 11-Aug 15

Activity# 335004O, 5:00pm-6:00pm , Fee: $16 

Activity# 335004P, 6:10pm-7:10pm, Fee: $16 

 

Saturdays

8:30am-9:30am, SWCC, room 214

Fee: Walk in Fee $2/day  No class 5/25

Classes will end August 17 and will resume in September 14.

 

 

 Creative Cardio – Aerobics with Body Sculpt

This class offers a traditional aerobics class combined with low weight strength training.  It is a total body workout for all levels of fitness enthusiasts, set to high energy music with strength conditioning portion focusing onn arms, back, chest, legs and core muscles.  Enjoy the benefits of stronger muscles and bones, cardiovascular health and improved flexibility. 

Participants are asked to provide a set of hand-held weights between 1-5 lbs and a mat. All classes held at Community Center room 214.  Ages 16+

Tuesdays

Activity # 235004S, 7:15-8:30pm, 3/5-4/23, NC 4/16, Fee: $23

Activity # 335005A, 4/30-6/18, 7:15-8:30pm, Fee: $25

Activity # 335005B, 7/2-8/13, 7:15-8:30pm, Fee: $23

 

 

Thursdays

Activity # 235004T, 7:15-8:30pm, 3/7-4/25, NC 4/18, Fee: $23

Activity # 335005C, 5/2-6/20, 7:15-8:30pm, Fee: $23

Activity # 335005D, 7/11-8/15, 7:15pm-8:30pm, Fee: $21

 Instructor: Suzanne Patelli, Certified Aerobics Instructor