A traditional aerobic fitness class providing a challenging total body workout set to energetic music that is sure to get your heart pumping and your body moving. This class provides stretching, cardiovascular endurance, strengthening and toning. A great workout for all fitness levels. Tested to have over 3,500 Fitbit steps per class!
This class is located in Wapping Activity Room 37
Classes are currently being offered on Mondays and Wednesdays at 5:00 p.m.
For the most up-to-date availability and pricing, search "Creative Cardio" here.