Kripalu Yoga is a moderate, mindful practice that will help you gradually stretch and strengthen your body, increase your lung capacity, uplift your mood and train your body and brain to deeply relax. No prior yoga experience necessary. Yoga mat recommended. The instructors, Sydnie and Paul Coté, are long-time Kripalu Certified and have the skill and expertise to help you safely experience the profound benefits of Kripalu Yoga. Deep discount for signing up for the full Spring Session. Option to also sign up by the month. Free Introductory Class for new students.
Classes are held at the Wapping Parks & Recreation Facility in the Banquet Hall
Price Options - FREE INTRODUCTORY CLASS
Monthly option: $9 a class. This is a great option for new students who want to give our classes a try without making a long-term commitment, or for any other students who cannot commit for the entire session.
Discounted Session option: $7.15 a class. Because the benefits of yoga increase over time, we offer a deep discount for students who commit to a full session.
|Time||Day of Week||Dates||Cost||Instructor|
|6:30 - 7:30 am||Tuesdays||June 19 - August 21||$80||The Yoga Shop|