In addition to being a fun and moderate physical activity that will lift your mood, strengthen your body, and help you become fit and flexible, Kripalu yoga is a mindful practice that will teach you how to relax and release the stress that can wreck havoc on your health and well being. Sydnie and Paul Cote are long-time Kripalu Certified and have the skill and expertise to help you safely experience the profound benefits of Kripalu Yoga. There are 3 ways to become a student: discounted session student; monthly student; and 6-month, 10-class pass membership. A no-obligation introductory class is offered to prospective students. Yoga mat recommended
Classes are held at the Wapping Parks & Recreation Facility in the Banquet Hall
Price Options - FREE INTRODUCTORY CLASS
Monthly option: $9 a class. This is a great option for new students who want to give our classes a try without making a long-term commitment, or for any other students who cannot commit for the entire session.
Discounted Session option: $7.15 a class. Because the benefits of yoga increase over time, we offer a deep discount for students who commit to a full session.