This aerobics class offers the same total body workout as Creative Cardio with an additional 15 minutes of low weight strength training, focusing on strengthening the arms, back, shoulders and core muscles. Participants are asked to bring a set of hand-held weights between 1-5 lbs.
This class is held in Wapping Parks & Recreation Facility Activity Room 37
This class is currently begin offered on Tuesdays and Thursdays at 6:15 p.m.
For the most up-to-date schedule, availability and pricing, search "Creative Cardio" here.